{"id":3933,"date":"2025-08-19T14:44:25","date_gmt":"2025-08-19T20:44:25","guid":{"rendered":"https:\/\/calgarynka.com\/?p=3933"},"modified":"2025-08-19T14:51:08","modified_gmt":"2025-08-19T20:51:08","slug":"art-therapy-at-bloom","status":"publish","type":"post","link":"https:\/\/calgarynka.com\/en\/eternal-3933-art-therapy-at-bloom","title":{"rendered":"Art Therapy at Bloom"},"content":{"rendered":"\n

Art therapy is becoming increasingly popular for those seeking inner peace and balance. This unique approach combines creativity with psychological support, offering a powerful way to express your emotions through painting, sculpting, or other artistic practices. In this article on\u00a0calgarynka<\/a>, we’ll give you a closer look at a local centre called “Bloom” where you can explore the benefits of art therapy right here in Calgary.<\/p>\n\n\n\n

About the Centre<\/h2>\n\n\n\n

At Bloom, a team of dedicated art therapists believes in the power of creativity and connection. Their mission is to walk alongside people on their life’s journey, providing support and helping each person find confidence and self-belief.<\/p>\n\n\n\n

The centre was founded by Donna Gage, a certified art therapist and counsellor. Donna honed her skills in Vancouver before moving to Calgary in 2007. Here, she earned a Master’s degree in Counselling with a specialization in Art Therapy, building a successful career and a family.<\/p>\n\n\n\n

Donna has extensive experience working in schools with children, parents, and teachers. This diverse background has taught her that no matter our age, we all face personal struggles every day. In her free time, Donna loves getting outdoors\u2014snowboarding in the winter and cycling in the summer. She\u2019s joined by several other highly experienced and professional therapists at the centre.<\/p>\n\n\n\n

Programs Offered<\/h2>\n\n\n\n
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Bloom offers both individual and group sessions. Individual art therapy provides a compassionate space to navigate life’s challenges and learn new coping skills. You can participate in person or online, whichever is most comfortable for you.<\/p>\n\n\n\n

Group sessions are perfect for those who are looking for a sense of community. These sessions help you learn practical skills for overcoming difficulties while feeling accepted and supported. Topics covered include managing anxiety, improving social interactions, and developing mindfulness.<\/p>\n\n\n\n

Programs are tailored for different age groups, including several themed groups for children. The first, “Warrior-Care,” is designed for kids who struggle with overwhelming emotions, anxiety, or worries. The second, “The Art of Friendship,” focuses on building healthy relationships and fostering positive social connections.<\/p>\n\n\n\n

In these group sessions, children can learn to identify and understand their emotions, develop strategies for managing strong feelings, build self-confidence, improve self-esteem, navigate friendship challenges, and more. Group sessions cost $240 ($40 per session).<\/p>\n\n\n\n

Sessions for Parents<\/h2>\n\n\n\n

The centre also has a unique offering for parents. Their parenting sessions provide support for navigating family challenges. By gaining new skills and receiving support, parents learn how to better guide their children on the path to growth and resilience. These sessions are a great way to build a more conscious and joyful parenting experience.<\/p>\n\n\n\n

Additionally, Bloom offers a one-of-a-kind program for pregnant women. The journey of trying to conceive, pregnancy itself, and adapting to life with a new baby can be incredibly challenging. Perinatal art therapy provides a creative and safe space to explore these experiences through various artistic practices.<\/p>\n\n\n\n

No artistic skills are required for any of the centre’s sessions\u2014just the desire to express yourself and overcome challenges.<\/p>\n\n\n\n

Bloom demonstrates that art can be more than just a creative outlet; it can be a powerful tool for healing and personal growth. With its diverse programs, the centre provides a place where everyone can find support and learn to better understand themselves. Don’t be afraid to reach out for help\u2014it could be the first step towards a much better life.<\/p>\n","protected":false},"excerpt":{"rendered":"

Art therapy is becoming increasingly popular for those seeking inner peace and balance. This unique approach combines creativity with psychological support, offering a powerful way to express your emotions through painting, sculpting, or other artistic practices. In this article on\u00a0calgarynka, we’ll give you a closer look at a local centre called “Bloom” where you can […]<\/p>\n","protected":false},"author":404,"featured_media":3925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1035],"tags":[2725,2664,2722,2721,2723,2724,2720],"motype":[1045],"moformat":[66],"moimportance":[34,33],"class_list":{"0":"post-3933","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-psychology-of-women","8":"tag-art-therapy","9":"tag-calgary","10":"tag-calgary-art-studios","11":"tag-creativity-and-healing","12":"tag-mental-health","13":"tag-psychological-support","14":"tag-therapy-methods","15":"motype-eternal","16":"moformat-vlasna","17":"moimportance-golovna-novina","18":"moimportance-retranslyacziya-v-agregatori"},"_links":{"self":[{"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/posts\/3933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/users\/404"}],"replies":[{"embeddable":true,"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/comments?post=3933"}],"version-history":[{"count":1,"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/posts\/3933\/revisions"}],"predecessor-version":[{"id":3934,"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/posts\/3933\/revisions\/3934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/media\/3925"}],"wp:attachment":[{"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/media?parent=3933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/categories?post=3933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/tags?post=3933"},{"taxonomy":"motype","embeddable":true,"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/motype?post=3933"},{"taxonomy":"moformat","embeddable":true,"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/moformat?post=3933"},{"taxonomy":"moimportance","embeddable":true,"href":"https:\/\/calgarynka.com\/en\/wp-json\/wp\/v2\/moimportance?post=3933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}